OPEN Class Descriptions

Ballet

This class will focus on ballet technique with movement on the barre and center floor. Concentration will also be on the center of the body and correct alignment.

Capoeira

A popular form of dance spreading worldwide that has its origin in Brazil. It brings together dance and self defense techniques. Great for a fun, energetic, full body workout.

Contemporary

A mix of Modern, AFrican and House put together in a fun and energetic way.

Ballroom

A class that is basic techniques in several forms of dance such as the Waltz, Tango, Swing and much much more.

R&B Line Dance

Come get your "Step in the Name of Love" on in a fun class. All are welcome and all can do it!!

Step Aerobics

A workout combining hi/lo impact movements on a step building to choreography, followed by strength training.

African

Classic african dance form. A chance to learn more about the culture through its dance form. Dance to african music and occassionally to live drummers. Also learn how to use the form when dancing to all types of music.

Ultimate Workout

A hi/lo impact workout with high-energy music laced with muscle strengthening and conditioning to shape the body.